Minkoff "Why You've Been Lied To About Cancer" /mercola -My podcast with Dr. And much more! Resources from this episode: -Tripping Over The Truth -My interview with Dr. Mercola sprinkles on his garden soil to get 10x+ production of cherries, organic produce and more. A unique one-two combo you can use prior to saunas to maximize your detoxification, fat burn and fat cell death. How to make your own "anti-aging" cocktail. Mercola limits protein intake, and how he strikes a balance between anti-aging effects of muscle and aging effects of too much protein. Mercola's take on whether or not quantification devices like rings and wristbands are good or bad for you, and what he personally uses. Mercola has ever read on strength training, and how he combines it with a special hack called "EWOT". The myth about iron levels and a crucial test you must take to keep iron from "rusting out" your body. Why scrambled eggs are very bad for you, and what you can do about it. Mercola uses to maximize his mitochondrial density. Mercola eats both seafood and one surprising compound found in seafood every day of the week. How to ground your computer and keep your laptop and monitor from destroying your health. Why you should wear blue light blocking glasses during the day, not just at night. Mercola's unique system that allows him to digest dozens of books each month while taking a quarter billion+ steps over his lifetime. Mercola built into one of the most popular health websites in the world. Mercola's passion is optimizing mitochondrial health, and during today's discussion, you'll discover: -How Dr. has been the most visited natural health site for the last 12 years and is now translated into six different languages. It turns out he was right.because every month he has ten million unique visitors and 80 million unique visitors each year. Mercola is a board certified family physician who had seen tens of thousands of patients before transitioning to a full time internet journalist, as he felt he could help far more people than he could in private practice. There are very few people who I consider to be personal mentors, extremely trustworthy individuals in my life who I can look to for fitness, health and longevity advice, or people who I think put out truly "cutting-edge" health information.
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